Bay Roskill Physiotherapy

Current Group Timetable, valid from April 2026

Our aim is to give all our class participants a good grounding in Pilates and help you enjoy your experience. As such, prior to joining a class a minimum of 1 private lesson is required for all new class members, particularly those of you with no Pilates experience.

Bay Roskill has a great Intro package for new attendees and we are more than happy to discuss your goals and options with you. This ensures we help you feel comfortable, confident and most importantly safe, while working to your own experience level within a mixed level class.

Monday :- 5:30pm - 6:15pm

Pilates mat (Intermediate/Advanced level)

Tuesday :- 6:00pm - 7:00pm

Pilates mat (Mixed Levels)

Wednesday :- 5:30pm - 7:00pm

Pilates mat (Men's Group)

Thursday :- 9:30am - 10:30am

Group Exercise Conditioning Class (Mixed Levels)

Friday :- Unavailable

Saturday :- 9:30am - 10:15am

Pilates Mat (mixed Levels)

www.bayroskill.co.nz - 09 626 6467

211 White Swan Road, Mount Roskill, Auckland 1041

E-mail This email address is being protected from spambots. You need JavaScript enabled to view it. to liase with a Team Member.

E-mail This email address is being protected from spambots. You need JavaScript enabled to view it.at any time to receive an Autoreply with our current timetable for group classes

Looking forward to seeing you in clinic.

Zel and the team at Bay Roskill Physiotherapy.